A Workshop for Parents.
From Worry to Confidence: Helping Your Anxious Teen Thrive.
Anxiety can leave both teens and parents feeling stuck, exhausted, and unsure of the next step. But with the right tools, parents can become one of the most powerful influences in helping their teen build resilience, confidence, and emotional strength. This workshop will equip you with practical strategies to communicate effectively with an anxious teen, encourage healthy coping skills, respond to anxiety-driven behaviors with confidence, and manage your own stress along the way. Join us as we learn how to move from fear and uncertainty to connection, confidence, and growth—for both you and your teen.
Workshop Details
Date: September 26th
Time: 10:00-12:30pm
Cost: 45.00
Serving a light lunch
Location: Conference room #1 above Creative Touch
504 Broadway St Alexandria Mn
REGISTER NOW
320-460-8088
Aimee Goodwin is a Life Coach and Emotional Resilience Trainer with years of experience helping teens and adults navigate anxiety, overwhelm, and life's challenges. Through her coaching practice, she empowers clients to build confidence, develop emotional resilience, and move forward with greater calm, control, and clarity. Aimee is also an award-winning, best-selling author, public speaker dedicated to helping people create positive and lasting change in their lives.



